You do not have to leave the comfort of your home to enjoy the benefits of hypnosis recordings. The self-hypnosis approach is private and convenient and it can help you overcome your addictions. Gambling is a prime example of an addictive element that can be removed from your life.
When you fall into a pattern of thought that is all encompassing it may seem impossible to take control of them. Gambling help is available through hypnosis recordings and you may see results faster than you think. There are many benefits to taking this approach.Your privacy is of the utmost concern and this is especially true when you seek gambling help. When you address the problem privately, you are better able to relax and concentrate on your recovery. Visiting a clinic may cause added anxiety and this anxiety can keep you from getting the gambling help that you need.
Self-hypnosis helps you to calm and organize your thoughts and emotions. Your gambling habit may seem like a driving force that controls your every thought. You behave according to the compulsion to gamble rather than according to your rational thought.
You can greatly benefit from hypnosis recordings because you are no longer fighting that internal struggle to beat the urge to gamble. The process focuses on the subconscious rather than using willpower to change behavior. Your life changes are gradual and natural rather than forced.
Gambling is a part of life. We take chances on a regular basis and even children gamble with their behavior to achieve the desired result from their parents. However, gambling can grow out of control very quickly because of its enticing nature.
We fall victim to our gambling habits in the cycle of winning and losing. When you win, you feel compelled to continue your good fortune or “lucky streak” and when you lose, you feel that you absolutely need to win your money back. Breaking even and lucky streaks can be your worst enemies when it comes to controlling your gambling habit.
You are better able to take control of your gambling when you begin to look at the condition as a habit. You must change your behavior but this can be nearly impossible to do using outside gambling help. Your motivation and emotion have to be intrinsic for you to be successful.
Hypnosis recordings are valuable tools that can help you develop the intrinsic motivation and drive to overcome your gambling addiction. You replace habit-forming thoughts with healthy, realistic ones. You no longer feel compulsion or lack of control.
In many cases, people feel different after the very first hypnosis recording session. They begin to act according to their new thought patterns very quickly and the need to gamble fades into the background as new feelings of confidence and control emerge. These new patterns of thought work on the subconscious level so there is no internal struggle.
There is no need to try to overcome your addiction without gambling help. You can take the reins on your condition in a proactive way that offers convenience and privacy. Hypnosis recordings are a viable solution to your addiction.
Compulsive gambling is an illness that affects many people every day. In my work as a therapist I dealt with compulsive gambling and other problem behavior and watched as my clients tried different methods of controlling their gambling behavior. Some people would try to stop gambling by slowly tapering off and allowing themselves a little less gambling each week. Others used the “cold turkey” method and quit completely.
I also saw my clients use similar methods to try to control other unwanted behavior like overeating, smoking, nail biting, etc. After watching hundreds of people try to stop problem gambling and control their gambling problems, I have come to the conclusion that the best way to do it is by complete and immediate cessation. In other words, stop immediately and do not gamble at all.
There are obvious pussy888 psychological reasons for this approach, but also some physiological ones as well. Psychologically speaking, trying to limit a problem behavior and ration it out is a losing battle because part of your psyche becomes the parent and the other, usually the subconscious, becomes the child. Your subconscious is actually quite powerful and controls some of your bodily functions, memory, and other important parts of your life. Pitting the conscious mind against the subconscious almost always results in the subconscious winning.
Another component of that struggle is that it is very tiring and drags out the inevitable. While problem gambling is an addiction you will have for life, just how much time and effort do you want to devote to that problem each day? Tapering off means you will still be dealing with it, thinking about it, measuring it and trying to limit it each day.
Most of my clients wanted to get over it and get on with their lives. We found the best way to do that was by reprogramming their subconscious minds with Neuro Linguistic Programming (NLP) and guided meditations that helped them to relieve the desire to gamble and also to relieve the stress caused by other areas of their lives.
Physiologically speaking, gambling is a behavior and therefore, each time that you gamble or even fantasize about gambling, synaptic loops are formed and reinforced in your brain. So even gambling less and limiting your gamble is stimulating those loops and making them stronger. When you think about limiting gambling you are still forming loops and strengthening them, so while you may think you are controlling the gambling, you are really reinforcing it and making it stronger so that when your subconscious is ready to make a power play, it will have a strong tool to use against your conscious mind.
If you are really serious about stopping gambling, the best method for dealing with compulsive gambling, then I suggest guided meditations, a good support group like Gamblers Anonymous, and complete cessation.
I offer my guided meditations for gambling problems online and they may be listened to or downloaded at gambling problems relief. I may also be contacted by email there to answer questions free of charge.
Wil Langford, R. Hy., is a 54 yr. old. Clinical Hypnotherapist, Integrated Energy Therapist, and teacher. He is the author of, “Your Loved Ones, Your Self; finding and Raising the Family Within.” With hundreds of hours of clinical work, Wil is an expert on finding the keys to change unwanted behavior. His guided meditations for relaxation and habit control have helped many people to find happiness and change their lives for the better.